Private Sessions

Service Description

If you need solo relaxation, rehabilitative strengthening, want to practice with your special someone, or even celebrate a special day with your closest friends or coworkers, this is a perfect way to do it. Solo classes are always sequenced around you and your specific needs. Do you need a challenging flow or a relaxing restorative class with massage? Maybe you've been advised to seek a restorative, strengthening yoga class as physical therapy and need to practice reps of specific sequencing to rebuild your strength. Couples classes open communication through sequencing poses that rely on each other. This can often invigorate emotions that get overlooked in day to day life. Take this space to reconnect. A standard 60-minute class sometimes barely scratches the surface of daily stress. Our extended sessions give your nervous system more time to melt, reset, and experience a beautifully prolonged Savasana. Mini-Massage, warming face masks and infused towels are included in Private Sessions.